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birth preparation


Courses

Prepare Your Pelvic Floor for Birth

Available until

Feeling unsure about how to really prepare your body for birth? You’re not alone. Many people are told to “just do Kegels,” only to show up to labor with tight, tense pelvic floors that can actually make birth more difficult. This course is here to change that.
Gina Conley Gina Conley
%
COMPLETE
$49

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