We want to share our experience and research from working with pre/postnatal clients exclusively for the past 4+ years!
From our own pregnancy, births, and recoveries postpartum + working with hundreds of clients to navigate their own pre/postnatal fitness journeys, we want to teach you how to support others in this phase of life! We all deserve to feel strong, stay comfortable, and feel good in our bodies. We want to help empower you to support others with their fitness!
-Gina & Roxanne of MamasteFit