This bundle contains all three-trimester prenatal yoga on-demand classes! These classes are 20-30 minutes in length, and taught by Casey Backus, Physical Therapist, and Yoga Teacher!

Meet Casey Backus

Casey is a physical therapist and yoga teacher (E-RYT 500). She is mom to two little boys and has been practicing yoga for well over the past decade!

Casey is passionate about supporting women continuing their practice during pregnancy and into the postpartum. She has designed this course to help you as either a yoga teacher, fitness instructor, or mom continue to support your practice.

Join us on the mat for prenatal yoga!