This bundle contains all three trimester prenatal yoga on-demand classes! These classes are 20-30 minutes in length, and taught by Casey Backus, Physical Therapist and Yoga Teacher!
What's included in this bundle:
Prenatal Yoga: Second Trimester On-Demand Classes
Practice yoga throughout your second trimester with us!
Prenatal Yoga: First Trimester On-Demand Classes
Practice yoga throughout your first trimester with us!
Meet Casey Backus
Casey is a physical therapist and yoga teacher (E-RYT 500). She is mom to two little boys and has been practicing yoga for well over the past decade!
Casey is passionate about supporting women continuing their practice during pregnancy and into the postpartum. She has designed this course to help you as either a yoga teacher, fitness instructor, or mom continue to support your practice.
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