Workout with our video-based workouts and self-paced strength program to stay strong, mobile, and prepared for birth—supporting you through every stage of your pregnancy journey!
Prenatal Fitness Bundle
Products included in this bundle
2 products in total
Prenatal Strength Program: 40-Week Fitness Program (Teambuildr App)
App based prenatal fitness program designed for the athlete!
Course
Prenatal On-Demand Workouts
Stay strong and move comfortably throughout your entire pregnancy with MamasteFit! Workout on-demand with full-length workout videos! Each workout is 30-40 minutes, broken up into 3 sections, to follow along as you exercise at the same time!
Course