VBAC Prepare for Birth: On-Demand Fitness

Products included in this bundle

Childbirth Education Course
Imagine walking into birth feeling calm, informed, and empowered instead of anxious or afraid. Learn the science of birth in our complete childbirth education course! Feel confident and less scared of birth with the knowledge you learn from this course! Learn your options, know how to talk with their providers, labor positions, and so much more!

The VBAC Prep Course
Ready to feel empowered and informed about your next birth? This course is your trusted guide to understanding the evidence around VBAC (Vaginal Birth After Cesarean) and how to make the decision that’s right for YOU.

Prepare Your Pelvic Floor for Birth
Feeling unsure about how to really prepare your body for birth? You’re not alone. Many people are told to “just do Kegels,” only to show up to labor with tight, tense pelvic floors that can actually make birth more difficult. This course is here to change that.