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Postnatal Yoga + Prep Course Bundle
Return to the mat as you prep for the postpartum with these courses!
What's included in this bundle:
Postnatal Yoga Classes
Ease back into movement and reconnect with your body after birth with Postpartum Yoga Flows led by pelvic floor physical therapist Casey Backus. These gentle, restorative sessions are designed to support healing, reduce tension, and help you gradually return to your fitness routine or drop-in yoga class.
Casey Backus
%
COMPLETE
$49
Newborn and Postpartum Prep Course
Not sure what to expect after baby arrives? You’re not alone. The first few weeks postpartum can feel hit you like a mack truck causing stress physically, emotionally, and mentally. This course is here to guide you through it all.
Roxanne Albert
%
COMPLETE
$59
Bundle to Save!
$95
Postnatal Yoga + Prep Course Bundle
Prepare for the postpartum and gently move with this bundle!
or pay in installments:
More
This bundle supports you in the postpartum period and includes:
Postnatal Yoga On-Demand Classes
Postpartum Preparation Course
Newborn Care Course
Infant Massage Class
Infant/Toddler CPR/Choking Class
Enroll now