Grab out FULL 40 week prenatal Fitness and 16-week return to fitness program of your choice in a bundle with our education courses (and yoga)


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Bundle Contents


Showcase courses, digital downloads and coaching in your Bundle.

Childbirth Education Course

Learn the science of birth in our complete childbirth education course!

Gina Conley & Roxanne Albert

Gina Conley & Roxanne Albert

$129

Postpartum Workout Programs (Fitness, Running, Duty, or Olympic Weightlifting)

Join our postpartum fitness programs! Select your preferred program at purchase—Return to Fitness, Return to Running, Olympic Weightlifting, or our Return to Duty Program. We will manually add you into your preferred program!

Gina Conley

Gina Conley

$239

Birth Prep On-Demand Workout Program

This on-demand workout program includes full-length videos that you follow as you work out simultaneously to prep your body for birth! These workouts involve pelvic opening exercises to help you create more space within your pelvis.

Gina Conley

Gina Conley

$59

Prepare Your Pelvic Floor for Birth

Learn to relax your pelvic floor for birth!

Gina Conley

Gina Conley

$49

Prenatal Strength Program: 40-Week Fitness Program (Teambuildr App)

App based prenatal fitness program designed for the athlete!

Gina Conley

Gina Conley

$250

Prenatal Yoga: On-Demand Classes

Prenatal Yoga for all trimesters of pregnancy

Casey Backus

Casey Backus

$90